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Tag: Self Care

mental health, self-confidence, self-love, happiness, motivation, inspiration
May 5, 2020

YOUR MENTAL HEALTH VS. THE OPINIONS OF OTHERS

As a dancer, if I sustain physical injury, I rest, allow ample time to heal, and get back on the dance floor when I’m…

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April 27, 2020

FINDING DIRECTIONS AT LIFE’S CROSSROADS (PART 4 OF 5)

The best thing about this process is – you’ve got time. There’s usually no hard deadline for your decisions. However, neglecting to make decisions…

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April 23, 2020

FINDING DIRECTION AT LIFE’S CROSSROADS (PART 2 OF 5)

Oftentimes, this is a hard one, but I can pretty much guarantee it’s where you’ll find the truth and answers you may desperately desire….

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April 2, 2020

Rest Without Guilt (And Why You Need It!)

People who claim to require excess sleep are lazy. When I was in my immature mid-twenties, I considered that. In fact, sometimes I actually…

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March 26, 2020

5 AT-HOME ACTIVITIES TO AVOID CORONA COMPLACENCY

My initial thoughts about an extended quarantine? BOOKS, NETFLIX BINGEING, TAKING NAPS! (Might as well focus on the positive, right?) However, I know overindulgence…

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February 22, 2020

Complacency Kills

Everyday people give up on themselves, but I don’t want that to be you. The person you are now is someone only you can…

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January 30, 2020

Sometimes Blessings Suck

When you think of receiving a blessing, you think of a positive experience, right? Something happy! Blessings aren’t supposed to tear your heart apart…

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January 17, 2020

Making Peace with the Past & Life’s Tough Transitions

It’s Christmastime. I’m at home in the house where I grew up. One evening, I decided to enjoy a little downtime by fixing a…

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December 18, 2019

No-Guilt Keto Desserts for the Holidays

Pumpkin pie, peanut butter cookies, brownies… I’ll admit – I can’t make it through the holidays without sugary Christmas treats. Who can? And why…

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November 18, 2019

THE SECRET OF POSITIVE THINKING

I was having a rough evening. Usually, my Clogging classes cheer me up, but that day… I must have been super off. I had…

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Quote Faves

“God or our spirits have a peculiar way of putting particular people in our lives at particular times for particular reasons – and you never know when or how that’s going to come about, but you’d best be open to it.”

— Eddie Armstrong

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