April 2, 2020 Rest Without Guilt (And Why You Need It!) People who claim to require excess sleep are lazy. When I was in my immature mid-twenties, I considered that. In fact, sometimes I actually… Share this:FacebookPinterestTwitterLinkedInTumblrReddit
January 17, 2020 Making Peace with the Past & Life’s Tough Transitions It’s Christmastime. I’m at home in the house where I grew up. One evening, I decided to enjoy a little downtime by fixing a… Share this:FacebookPinterestTwitterLinkedInTumblrReddit
November 5, 2019 TAKING CONTROL OF HURT & ANGER Have you ever been having a great day, and then, out of the blue, someone decides to break stupid or mean? Someone you care… Share this:FacebookPinterestTwitterLinkedInTumblrReddit
February 8, 2019 Retrain Your Brain: Tips for Combating Anxiety BY: ALANA GUTSHALL Looking back on my life, I’m not certain there was ever a time I didn’t have some sort of anxiety or some kind of depression. Not stress. These two things get confused far too often, and it’s part of what causes a divide between understanding and ignorance. Share this:FacebookPinterestTwitterLinkedInTumblrReddit
