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Category: Overcoming Anxiety & Depression

Remove term: mental health mental healthRemove term: positive mindset positive mindsetRemove term: personal goals personal goalsRemove term: goals goalsRemove term: dream dreamRemove term: dreams dreamsRemove term: George Bernard Shaw George Bernard ShawRemove term: mental wellness mental wellnessRemove term: self-reliance self-relianceRemove term: important importantRemove term: importance importanceRemove term: personal security personal securityRemove term: emotions emotionsRemove term: management managementRemove term: positive outlook positive outlookRemove term: benefit benefitRemove term: benefits benefitsRemove term: beliefs beliefsRemove term: motivation motivationRemove term: inspiration inspirationRemove term: self-esteem self-esteemRemove term: self empowerment self empowermentRemove term: empowering empoweringRemove term: strong mindset strong mindsetRemove term: anxiety anxietyRemove term: depression depressionRemove term: improve quality of life improve quality of lifeRemove term: stay focused stay focusedRemove term: life planning life planningRemove term: self development self developmentRemove term: surround yourself with the right people surround yourself with the right peopleRemove term: personal motivation personal motivationRemove term: growth mindset growth mindsetRemove term: self improvement self improvementRemove term: accomplishing goals accomplishing goalsRemove term: accomplishing personal goals accomplishing personal goalsRemove term: how to accomplish personal goals how to accomplish personal goalsRemove term: optimistic optimisticRemove term: how to stay optimistic how to stay optimisticRemove term: how to accept imperfection how to accept imperfectionRemove term: mindset of abundance mindset of abundanceRemove term: how to be happy how to be happyRemove term: benefits of a consistent sleep schedule benefits of a consistent sleep scheduleRemove term: Walt Disney Walt DisneyRemove term: quote quoteRemove term: quotes quotesRemove term: make mental health a priority make mental health a priority
January 29, 2021

9 Simple Ways to Make Your Mindset Work for You This Year

“Life isn’t about finding yourself. Life is about creating yourself.” — George Bernard Shaw If you’re reading this, give yourself a pat on the…

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self improvement, self development, personal growth, self growth, personal development goals, 2021, reddit self improvement, personal goals for 2021, personal and professional development, personal development skills, personal growth and development, personal development goals for work, self development skills, communication skills, personality development, individual development, personal development plans, personal development, workbook, journal, growth, goals, plans, landmark, long term, short term students, student, man, woman, men, women, leaders
December 30, 2020

9 SIGNS FEAR IS HOLDING YOU BACK (AND HOW TO OVERCOME!)

Do you have a fear of doing the wrong thing? I mean, not just a worry, but a true fear? Anxiety from the thought…

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mental illness, depression, mental health, sad, lonely, suicide, alone, mental health, counseling, armed forces, marine, marines, United States
May 28, 2020

NO ONE IS TOO TOUGH FOR COUNSELING… EVEN A U.S. MARINE

One out of five American adults experiences a mental illness at some point in their lives. Every year, this number increases more and more….

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suicide, suicide prevention, help, help someone, suicide victim, depression, anxiety, mental health, support, child suicide
May 8, 2020

LET’S TALK SUICIDE

No one gets why people choose to take their own lives. Those on the outside looking in sometimes believe it’s a selfish act. The…

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mental health, self-confidence, self-love, happiness, motivation, inspiration
May 5, 2020

YOUR MENTAL HEALTH VS. THE OPINIONS OF OTHERS

As a dancer, if I sustain physical injury, I rest, allow ample time to heal, and get back on the dance floor when I’m…

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April 27, 2020

FINDING DIRECTIONS AT LIFE’S CROSSROADS (PART 4 OF 5)

The best thing about this process is – you’ve got time. There’s usually no hard deadline for your decisions. However, neglecting to make decisions…

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April 23, 2020

FINDING DIRECTION AT LIFE’S CROSSROADS (PART 2 OF 5)

Oftentimes, this is a hard one, but I can pretty much guarantee it’s where you’ll find the truth and answers you may desperately desire….

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April 10, 2020

Losing the Will to Survive a Broken Heart

It’s not that I felt suicidal. I didn’t want to take my life. But I also didn’t know how to live. My sadness, depression,…

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April 2, 2020

Rest Without Guilt (And Why You Need It!)

People who claim to require excess sleep are lazy. When I was in my immature mid-twenties, I considered that. In fact, sometimes I actually…

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March 26, 2020

5 AT-HOME ACTIVITIES TO AVOID CORONA COMPLACENCY

My initial thoughts about an extended quarantine? BOOKS, NETFLIX BINGEING, TAKING NAPS! (Might as well focus on the positive, right?) However, I know overindulgence…

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