January 29, 2021 9 Simple Ways to Make Your Mindset Work for You This Year “Life isn’t about finding yourself. Life is about creating yourself.” — George Bernard Shaw If you’re reading this, give yourself a pat on the… Share this:FacebookPinterestTwitterLinkedInTumblrReddit
December 30, 2020 9 SIGNS FEAR IS HOLDING YOU BACK (AND HOW TO OVERCOME!) Do you have a fear of doing the wrong thing? I mean, not just a worry, but a true fear? Anxiety from the thought… Share this:FacebookPinterestTwitterLinkedInTumblrReddit
June 17, 2020 10 ACTIVITIES TO PERK UP A GLOOMY DAY It’s supposed to be summer where I live. The birds are supposed to be chirping. I’m supposed to be outside playing in the dirt,… Share this:FacebookPinterestTwitterLinkedInTumblrReddit
May 28, 2020 NO ONE IS TOO TOUGH FOR COUNSELING… EVEN A U.S. MARINE One out of five American adults experiences a mental illness at some point in their lives. Every year, this number increases more and more…. Share this:FacebookPinterestTwitterLinkedInTumblrReddit
May 19, 2020 RELAX AT THE BEACH… WITH A GOAT During a visit to Virginia Beach, my eyes fell on an ad for Hunt Club Farm in a travel guide. The ad read: “1… Share this:FacebookPinterestTwitterLinkedInTumblrReddit
May 11, 2020 MAMA TOOLS TO EASE COVID-19 STRESS Though I’m not a mom, I have many friends who are. And though they love their children, full-time, no-break parenting during the COVID-19 quarantine… Share this:FacebookPinterestTwitterLinkedInTumblrReddit
May 8, 2020 LET’S TALK SUICIDE No one gets why people choose to take their own lives. Those on the outside looking in sometimes believe it’s a selfish act. The… Share this:FacebookPinterestTwitterLinkedInTumblrReddit
May 5, 2020 YOUR MENTAL HEALTH VS. THE OPINIONS OF OTHERS As a dancer, if I sustain physical injury, I rest, allow ample time to heal, and get back on the dance floor when I’m… Share this:FacebookPinterestTwitterLinkedInTumblrReddit
April 29, 2020 FINDING DIRECTION AT LIFE’S CROSSROADS (PART 5 OF 5) If you’ve read my past posts, you know I’m going through marital separation. Do I wish I’d never gotten married? In a way… I… Share this:FacebookPinterestTwitterLinkedInTumblrReddit
April 27, 2020 FINDING DIRECTIONS AT LIFE’S CROSSROADS (PART 4 OF 5) The best thing about this process is – you’ve got time. There’s usually no hard deadline for your decisions. However, neglecting to make decisions… Share this:FacebookPinterestTwitterLinkedInTumblrReddit